WHAT IS BOOTCAMP?

Target Training Bootcamp™ is only offered at RPM Fitness Studio. Our five week
Battlezone™ course offers a compilation of regimented exercises and relaxation
techniques. Most boot camps are 90% running and completing obstacle courses.
We offer a challenging program set indoors. 

WHY WOULD YOU TAKE THE RPM BOOTCAMP AS OPPOSED TO OTHERS?

• Exercises set in the studio – (We are in L.A., after all!)
• A small group ensures personal attention
• Cross Training capabilities
• Do you have an injury? No worries. RPM will customize a fitness program for you!
• If our clients don’t get results, we pay attention and find a solution! 

5 WEEK INTENSE WEIGHT LOSS PROGRAM

• one-on-one nutrition counseling
• body fat analysis
• intense cross-training program:
• spinning®
• cardio-kick
• boxing
• BodyBarre™
• pilates
• power yoga
 

WILL IT BE TOO HARD?

 Bootcamp is challenging. Some of our students have said it is hard. But, the results speak for themselves. Bootcamp will jumpstart your body and each student is able to go at their own pace. We’ve had students as old as 70 years of age attending our Target Training Bootcamp™. The senior citizen managed to complete an 8-month program and she lost 45 lbs! 

MASTER BOOTCAMP / 6:00 am - 7:20 am

Monday - Friday / 5 Days a Week / 1 hour 15 min 

For those who are intensely serious about losing weight.  

"NOT QUITE READY FOR BOOTCAMP" BOOTCAMP / 9:30 am

M/W/F - 3 Days a Week

40 minute spin plus cross-training.

NIGHTCRAWLERS BOOTCAMP / 6:00 pm - 7:30 pm

Monday, Tuesday, Thursday Evenings

Ideal if time is of the essence and you need to fit your fitness routine into fewer days.

Come in for a Free Boot Camp Session! (Good for Master, Nightcrawlers, and Mini Bootcamp)

We offer a complimentary physical assessment prior to start date.