Upcoming Bootcamp Start Days:
Monday, September 9, 2013
Monday, October 14, 2013
Monday, November 18, 2013 (Last Bootcamp of the Year)
6am - 7:30am - Mon - Fri; 9:30am - 11am - MWF
FIRST BOOTCAMP IN 2014:
MONDAY, JANUARY 13, 2014
WHAT IS SLIMFIT BOOTCAMP?
Slimfit Bootcamp™ is only offered at RPM Fitness Studio. Our five week
Slimfit™ course offers a compilation of regimented exercises and relaxation
techniques. Most boot camps are 90% running and completing obstacle courses.
We offer a challenging program set indoors.
WHY WOULD YOU TAKE THE RPM SLIMFIT BOOTCAMP AS OPPOSED TO OTHERS?
• Exercises set in the studio – (We are in L.A., after all!)
• A small group ensures personal attention
• Cross Training capabilities
• Do you have an injury? No worries. RPM will customize a fitness program for you!
• If our clients don’t get results, we pay attention and find a solution!
5 WEEK INTENSE WEIGHT LOSS PROGRAM
• one-on-one nutrition counseling
• body fat analysis
• intense cross-training program:
• The Karyn Technique™
• power yoga
WILL IT BE TOO HARD?
Slimfit Bootcamp is challenging. Some of our students have said it is hard. But, the results speak for themselves. Slimfit Bootcamp will jumpstart your body and each student is able to go at their own pace. We’ve had students as old as 70 years of age attending our Slimfit Bootcamp™. The senior citizen managed to complete an 8-month program and she lost 45 lbs!
MASTER Slimft BOOTCAMP / 6:00 am - 7:20 am
Monday - Friday / 5 Days a Week / 1 hour 15 min
For those who are intensely serious about losing weight.
"NOT QUITE READY FOR Slimfit BOOTCAMP" BOOTCAMP / 9:30 am
M/W/F - 3 Days a Week
40 minute spin plus cross-training.
NIGHTCRAWLERS Slimfit BOOTCAMP / 6:00 pm - 7:30 pm
Monday, Tuesday, Thursday Evenings
Ideal if time is of the essence and you need to fit your fitness routine into fewer days.
Come in for a Free Boot Camp Session! (Good for Master, Nightcrawlers, and Mini Bootcamp)
We offer a complimentary physical assessment prior to start date.