ATOD Magazine {A Taste of Dawn}

Spinning is something I’ve always wanted to do but finding a spin instructor that comes from a health and nutrition background, and not JUST fitness, that was far more challenging. Alas, I came across “The Graham Sisters” in Toluca Lake who have been running a Fitness Program for 17 years. And? It incorporates spin, yoga, and utilizing your individuality to find a program that meets your specific needs and goals. BINGO! Karyn and Cynthia of RPM Fitness have won me over and so, I’m embarking on an entirely new lifestyle change and body makeover …

 

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